• Be a partner in bringing out the best, the deepest, and the truest in you
• Provide safety, encouragement and support; an environment in which you can relax and explore
• Respect the confidentiality of the agreements we make
• Expand your view of what is possible and promote discovery of new insights
• Give you input, straight feedback and operate as a sounding board
• Listen carefully to what you say and ask questions that increase awareness
• Be an ongoing resource for you in accomplishing your intentions

Yes, there is a code of ethics, core competencies, accreditation processes and an International Coach Federation (industry association) that promotes the advancement of coaches.
To learn more about this, click here: International Coach Federation Website

Yes! In the event that you would like support on something which comes up in between our meetings, you can email me directly at helenogrady@outlook.com